Wednesday 22 February 2012

Healthy Omelet


Ingredients

4 Eggs white
2-3 Green chilli chopped
1/2 cup Olive slices
5-6 Brown bread slices
2-3 sticks Chopped spring onion
1/2 tsp Ginger paste
1/2 tsp Black pepper crushed
1/2 tsp Turmeric
1-2 tbsp Olive oil
2-3 tbsp Milk
to taste Salt

Method

In a mixing bowl, mix 1/2 tsp of black pepper crushed, salt, 1/2 tsp of turmeric, 4 egg white, green chilli chopped, 2 to 3 sticks spring onion and 1/2 tsp of ginger paste. Now add 2 to 3 tbsp of lukewarm milk. In a pan, pour 1 to 2 tbsp of olive oil and heat well. Now spread batter on pan and fry it for 2 to 3 minutes. Now pour 2 tbsp of water on edges. When smoke starts to come, switch off the flame and dish it out and serve with brown bread.

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